You can expect Iyengar Yoga to be very varied –  with postures held for an emphasis on precise alignment and detail to develop strength, mobility, relaxation and stability.

​

Classes:

Monday 2-3.30pm General Level (for those that have done at least a years Iyengar beginners classes). Taught by Paul Brown (until Dec '24 then Stephannie Percy until June '25)

​

Tuesday 11.30-1.30 Intermediate Level (for those having done at least 3 years general level Iyengar classes). Taught by Paul Brown (until Dec '24 then Claire Hanrahan until June '25)

​

Thursday 9.30-11am General/capable beginners class. Taught by Claire Benbrook.

​

Thursday 6.00-7.30pm Beginners/ General class, any ability, with Susan  Holmes (and Sandra hitchcock when Susan takes holidays).

Book your class here